Self Help Information

Healthy Weight App

Would you like information to help you achieve and maintain a healthy weight for you and your family? We’ve got an app for that…

Search your app store for NHS Ayrshire & Arran, download and install the app, and then select Healthy Weight Ayrshire.

The free app provides helpful information about:

• Local services and support.

• Early years (1 to 5).

• Child healthy weight (5 to 17).

• Adult weight management.

• Bariatric surgery.

• Physical activity and recipes.

• Useful links and apps.
  


Ayrshire & Arran Respiratory App to help people with Respiratory conditions

 The app contains information and tips about:

·  Local services and support

  •  Managing your condition and living well
  •  Medication and Inhaler guidance
  •  Managing flare ups
  •  Medication and inhaler guidance
  •  Helpful websites
  •  Alerts for important information
  • And much more.....

The App is available for iphones and Android phones, ipads and tablets and can be downloaded (free). 

To get the app:

Download ‘NHS Ayrshire & Arran’ app by searching for it by name in your Apple or Android app store.

Then select ‘Respiratory' from the list within the NHS Ayrshire & Arran app.

By downloading the main app you will also have access to a wide range of local information about other health & wellbeing topics.






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